Desi cow ghee, also called clarified butter, is a traditional favorite in Indian homes. It’s loved for its delicious, nutty taste and numerous health benefits. This versatile ingredient is used in cooking and for health purposes.

Today’s blog post will explore the many ways desi cow ghee can be used, including some unexpected ones.

What is Desi Ghee?

Desi ghee is a type of clarified butter, where butter is made from the milk of the desi cows, originally found in India. The process involves heating of butter until the milk solid pa and water floats on the fat and once drained, the final product is a pure yellow liquid called ghee. This ghee is usually prepared with the help of more ancient techniques that are used in the Bilona process to emphasize its purity and richness. The price of Bilona ghee at 1kg shows how much effort is involved in extracting ghee by the traditional method and the quality of the ghee. Desi cow ghee is widely demanded for its nutritional value, amazing taste, and the ability to stay fresh for an extended period.

What is Desi Cow Ghee Used For? A Substitution for Many Cooking Oils

The most frequent application of desi cow ghee is in the context of an oil used during cooking. It has a high smoke point suitable for frying, sautéing, baking due to its ability to decompse into free radicals at high temperatures. Ghee also enhances the taste of foods differently than ordinary oils do making it a staple of Indian meals. Whether it is the classic Indian curry or dal, or even contemporary cakes and biscuits, ghee can be a direct substitute of butter, olive oil or vegetable oil, adding value to the culinary experience.

Ghee is Used for a Diet 

In Desi cow ghee, we find vitamins and nutrients that are beneficial to the body, in skin treatments, eyes treatment, and boosting of the immune system. In addition to the above listed nutrients, this food is rich in fat soluble vitamins; vitamin A, D, E and K hence should be eaten. It emerges from these foods that as long as these foods are eaten alongside healthy fats such as ghee, then the vitamins are absorbed in the body. Also, it includes CLA that is a kind of fat associated with better heart health and even weight reduction. This therefore postures the following nutrients in your body if you wish to make ghee a regular part of your diet.

Different Ways You Can Use Ghee with Your Food

Ghee can be used in a number of ways due to its flexibility and is a staple in various dishes. Here are some innovative ways to integrate ghee into your cooking:Here are some innovative ways to integrate ghee into your cooking:

• Cooking and Frying: Ghee is used in the preparation of foods through deep frying and sautéing of the vegetables, meat or fish.
• Baking: To give your cookies, cakes and pastries that extra flavor and an even more rich texture you should replace the butter with ghee.
• Spreading: One can apply ghee on the toast or pour it over popcorn for a healthier take on a snack.
• Condiment: When preparing rice, pasta, steamed vegetables use warm ghee to add more flavor to the food.
• Herbal Ghee: Blessed ghee with an aroma of herbs and spices such as turmeric, garlic or ginger to make a tasty and beneficial to health addition.

Ghee is Used for:

Apart from use as a cooking medium, desi cow ghee is also highly valued in the ancient system of healing known as Ayurveda.

Skin Treatments

Ghee is also helpful for moisturizing the skin and, therefore, can be applied on the skin when suffering from such issues as dry skin. They are used in the treatment of infections that are antimicrobial and anti-inflammatory in healed wounds, burns and scar tissues. The only thing required is to apply some ghee on the particular part that is aching and you are set.

Hair Treatments

Another natural use of ghee is for dry and damaged hair as hair conditioner. Massage warm ghee on the scalp and hair, let it stay for one hour then wash it with a mild shampoo. This treatment is helpful in reducing cases of dandriffs and can even improve the gloss of the undergoing hair.

Eyes and Nose

Ghee is used in Ayurveda in procedures like Netra Tarpana and Nasya. Netra Tarpana includes applying ghee in the region of the eyes for better vision and for relaxation of eyes. For sinus problems, difficulty in breathing or even to sharpen the brain Nasya is dropping a few drops of warm ghee into the nostrils.

Ghee Combats Diabetes by Managing the Glycemic Index

Some of the more recent research into ghee claims that the product could help to control diabetes because it influences the glycemic index of foods. The addition of ghee in high carb meals also reduces the rate at which sugar enters the blood stream thereby avoiding situations where there is a rush of blood sugar. It mostly helps those who have diabetes or those who wish to regulate their blood sugar levels. It is advisable to include moderate levels of ghee in your diet because they are helpful in the regulation of insulin level and general metabolic health.

Is Ghee Healthy?

Due to its qualities that include its high fat content, ghee received negative impressions about its health implication. Nevertheless, the series of fats of the desi cow ghee is primarily saturated and this is good fat in moderation. Besides, ghee comprises medium chain triglycerides that increase metabolism and facilitate weight loss.

As is always the case with such foods, the only way to measure it is to enjoy ghee in moderate amounts while incorporating it into one’s diet.

The health benefits of ghee include:

• Improved Digestion: One good thing with ghee is that it aids in digestion as it sparks the secretion of stomach acids.
• Improved Immune System: The vitamins and the antioxidants found in ghee raise the immunity of the body.
• Anti-inflammatory Properties: It stars natural anti-inflammatory compounds that will assist in lowering inflammation levels.

Conclusion

Desi cow ghee is a super nutritious and useful ingredient that can make your food taste better and improve your health and skin. It’s excellent for cooking, taking care of your skin, or helping with health issues. Even though you pay a bit for Bilona Ghee Price 1kg and Desi Cow Ghee Price 1kg, it’s worth it because of all the good things it does for you. Add desi cow ghee to your daily routine and see how it benefits you.