Tips for Rapid Recovery After Lip Filler Treatment
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Tips for Rapid Recovery After Lip Filler Treatment
Lip fillers are a well-liked procedure for making lips appear fuller and younger. However, swelling is generally present after treatment, so these are some easy tips to reduce swelling and make recovery easier. If you are thinking of how to reduce swelling after lip filler, the lifestyle adjustments below can help speed up the recovery process.
- Drink Water and Eat Healthy Foods
Water is important. Drink more water so that your body stays hydrated. Consume healthy food such as leafy greens, berries, fish, and spices such as turmeric and ginger. It would be most suitable to avoid salty and spicy foods because they can worsen swelling.
- Sleep With Your Head Up
It does matter how you sleep. Place two pillows underneath your head so they are elevated; this will help avoid swelling. Make sure to sleep on your back for at least two nights to prevent pressure on your lips.
- Avoid Heavy Exercise
Most exercises make the swollen state worse. Avoid it for at least 48 hours; do not perform aerobics or lift weights. In the meantime, you can do light walks. Gradually resume your normal exercise once the swelling subsides.
- Apply Cold Packs Properly
Cold compresses can help reduce swelling. For example, take ice in a soft cloth and place it gently on your lips for 10-15 minutes every few hours on the first day.
- Stay Away from Alcohol, Caffeine, and Smoking
After the treatment, they should be avoided for 24-48 hours as they tend to swell. Don’t smoke for a few days. This will aid in healing better for your lips.
- Moisturize Your Lips
Dry lips slow the healing process. Applying a normal lip balm to make it moist is one of the effective way to how to reduce swelling after lip filler. Protect your lips from the sun by wearing hats or putting on lip balm with SPF when outside.
- Talking and Facial Movements Restricted
Strain will be put on the lips when talking, chewing, or making big movements with the face. So, lessen communication and consume soft foods for the first 24 hours.
- Stay Away from Heat
Avoid saunas, hot baths, and showers for at least 48 hours. Heat tends to make swelling worse post-treatment.
- Follow Aftercare Instructions
Your practitioner will hand out care instructions. Make sure to follow these closely. If you have major issues, do not hesitate to call your provider.
Conclusion
These simple changes can make all the difference in how to reduce swelling after lip filler. Such measures like being hydrated, avoiding heat and heavy movement, and living healthily will help you recover quickly and enjoy the new you.
Why SHAPINS is the Clinic for Lip filler treatment
At SHAPINS Clinic, safety and satisfaction are our priorities. Our experienced professionals use up-to-date techniques to make your results more natural-looking while minimising discomfort. Book your appointment today, and get those perfect lips and a worry-free recovery!
